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perki surabaya 12 January 2023

Webinar Manfaat Lari Pagi

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Sports are important for a number of reasons. First and foremost, they promote physical activity and can help people maintain a healthy lifestyle. Regular exercise has numerous benefits, including improving cardiovascular health, reducing the risk of chronic diseases such as obesity and diabetes, and promoting mental well-being. Participating in sports can also provide an opportunity for socialization and teamwork, as people can come together and bond through a shared activity.

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